flexibility
Definitions
The quality of bending easily without breaking.
The ability to be easily modified or adapted to suit changing circumstances.
The range of motion in a joint or the ability of muscles to lengthen.
Examples
Yoga is an excellent way to improve your physical flexibility.
The company offers employees flexibility in their working hours to help maintain a better work-life balance.
Synonyms
adaptability pliancy suppleness versatility elasticity malleability adjustability
Antonyms
rigidity inflexibility stiffness stubbornness intransigence inelasticity fixedness