fortifying
Definitions
Strengthening or invigorating a person or thing, typically to prepare for a challenge.
Adding nutrients to food or drink to improve its nutritional value.
Providing defensive structures or reinforcements to a place to protect it against attack.
Examples
The government is fortifying the border to prevent illegal crossings.
She spent the morning fortifying her immune system with a healthy breakfast and plenty of vitamins.
Synonyms
strengthening reinforcing invigorating bracing supporting bolstering energizing
Antonyms
weakening debilitating enervating undermining diluting vitiating softening