moderate

Definitions

Average in amount, intensity, quality, or degree.

To make or become less extreme, intense, or violent.

A person who holds views that are not extreme, especially in politics.

Examples

The doctor recommended a moderate amount of exercise to improve my overall health.

The political party holds a moderate position on most economic issues.

Synonyms

temperate average reasonable modest fair medium restrained

Antonyms

extreme excessive radical intense immoderate unrestrained drastic