sedentary lifestyle

Definitions

A way of life characterized by little or no physical activity or exercise.

A pattern of behavior involving long periods of sitting or lying down with minimal energy expenditure.

Examples

A sedentary lifestyle can significantly increase the risk of developing chronic health conditions like heart disease and diabetes.

Many office workers struggle to maintain an active routine, often finding themselves trapped in a sedentary lifestyle due to long hours at a desk.

Synonyms

inactive lifestyle couch potato habits lack of physical activity stationary way of life sedentary habits

Antonyms

active lifestyle physically demanding routine energetic way of life fit and active habits vigorous physical activity