limberness

Definitions

The quality of being easily bent or flexed; flexibility.

The ability to move the body or limbs with ease and grace; suppleness.

Examples

The gymnast's incredible limberness allowed her to perform the complex routine with ease.

Daily yoga practice is an effective way to improve your overall limberness and joint health.

Synonyms

flexibility suppleness agility pliancy litheness elasticity bendability

Antonyms

stiffness rigidity inflexibility brittleness tenseness awkwardness clumsiness