introspection

Definitions

The examination or observation of one's own mental and emotional processes.

A reflective looking inward into one's own thoughts and feelings.

Examples

After the difficult project, she took some time for quiet introspection to evaluate her performance.

The philosopher believed that deep introspection was the only path to true self-awareness.

His sudden decision to quit his job was the result of long hours of introspection regarding his career goals.

Synonyms

self-reflection self-analysis contemplation self-examination soul-searching meditation self-observation

Antonyms

extrospection thoughtlessness inattentiveness obliviousness superficiality distraction heedlessness